Unlearn Your Toxic Patterns with Iga

Do you ever struggle with overthinking, self-doubt, disconnected in relationship, paralyzing fear, no boundaries, avoidance, people pleasing, stuck in a rut, fear of rejection, fear of judgement

You are already enough!

Imperfect is the new perfect

Look at you, amazing!

You keep judging yourself without even realizing it

Why Join My Program to Unlearning? Because we've been told that to grow we need to learn more, and in fact, we need to first unlearn what no longer serves us. In


Backed by science

Our brains are wired for survival, not growth.

Growth = Safety + Connection + Compassion


Five years ago, I was overwhelmed and exhausted (often sick quite frankly), constantly worrying about what others thought—how my husband would react, what people would say, or if my parents would approve of my choices. I was afraid to set boundaries, always putting others first and doubting my own worth.I can't explain how much time I have wasted.


Thanks to coaching, and my journey to growth I realized that living for others’ approval wasn’t sustainable. I had to UNLEARN the previous conditioning, and my people pleasing and avoiding tendencies, and learn to set boundaries, trust my voice, and prioritize myself. And that shift changed everything.

If you’re stuck in fear, self-doubt, or people-pleasing or other toxic patterns, I’ve been there. You can step into your power and live with confidence. Let me help you get there.

NOW

I know, without a doubt, that I am enough.
I’ve developed the tools to bounce back from failure, adopted a growth mindset, and learned to see abundance everywhere. I no longer waste time worrying—I'm fully present and able to enjoy every second of my life, with my husband and kids.

I stopped judging others, or even circumstances, and my performance soared. No more procrastination. My actions now align with my values, and I set firm boundaries with ease. I am not perfect, and never will be but that is no longer my goal! I’m able to have tough conversations instead of avoiding them, and I've unlearned toxic patterns that once held me back. I'VE REWIRED MY BRAIN

This is the life I created. And so can you.

Today, I have helped others

  • Thrive in their relationships
  • Leave toxic relationships
  • Become parents who are happy the way they are and inspire their kids to be the same
  • Get jobs they wanted
  • Feel better about themselves day to day

Ready to silence your Inner Critic and embrace your true self and thrive in your relationship?

What's included

6 weeks of 1:1 Unlearning Coaching Sessions – Personalized support to help you break through self-sabotaging patterns and create lasting change.


Positive Intelligence (PQ) Coaching Framework – Science-backed strategies to rewire your brain for resilience, confidence, and success.


Accountability & Support – Stay on track with regular check-ins and guidance to keep you motivated and committed.


Weekly Training Videos – Eye-opening lessons that shift the way you think, react, and show up in your daily life.


Daily Mental Fitness Exercises – Simple, powerful 10-minute practices to build a stronger, more positive mind.


A Supportive Community – Connect with like-minded individuals who are on the same journey, so you never feel alone.

Become The Master In Unlearning

I’m Iga Olszak, a Certified Positive Intelligence Coach, and someone who has spent years being coached and coaching others to create real results and lasting happiness. I know what it’s like to feel stuck in self-sabotaging patterns, but I also know the incredible transformation that happens when you learn to take control of your mind and start truly loving yourself

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